No need to dissolve in water. Just add to dry ingredients.
Bakeworks Breadcrumbs - 300g
Gluten free, golden, crunchy and versatile. Produced in a bakery handling egg, dairy & nuts.
INGREDIENTS: Brown rice flour, tapioca flour, white rice flour, linseed, linseed ground, buckwheat groats, sunflower seeds, pumpkin seeds, poppyseed, amaranth, millet, organic sustainable palm oil, rice malt, organic apple cider vinegar, guar gum, fresh yeast, iodised salt.
Bakeworks Panko Crumbs
A light and crispy Japanese style bread crumb perfect for coating fish, schnitzel, topping vege bakes and so much more. Produced in a bakery handling egg, dairy & nuts. INGREDIENTS: water, tapioca starch, potato starch, brown rice flour, white rice flour, sunflower oil, rice malt, organic apple cider vinegar, fresh yeast, psyllium, sugar, iodised salt, guar gum, tara gum, stabiliser, vitamin C.
Bob's Red Mill Oat Bran 510g
A deliciously smooth, high fibre cereal milled from high protein oats. Oat bran is a wonderful source of soluble fibre, which prevents cholesterol from entering the blood stream. Use oat bran as a hot cereal or add to baked goods to increase their nutritional value.Most commercial oat products have been contaminated with wheat, barley and/or rye, which occurs during harvesting, transportation, storage, milling, processing and packaging.Our Wheat Free Oats are pure. They are grown by over 200 farmers on clean, dedicated oat-growing fields. They plant only “pedigreed” seed stock. Each farm delivery is sampled and tested hundreds of times to ensure the absence of wheat. Roasting enhances that w
Ceres Organics Brown Lentils - 500g
Named for their 'lens' shape and available in a variety of colours, lentils have been nourishing man for millennia. These tiny nutritional giants are rich in fibre and a good source of protein. In addition to having a host of other nutrients, lentils are low in fat, low in sugar and naturally gluten-free. They are a staple in vegetarian diets. Quick and easy to prepare, lentils readily absorb a variety of wonderful flavours from other foods and seasonings. They're great in soups and stews.
INGREDIENTS: 100% organic whole brown lentils
Ceres Organics Amaranth - 500g
Amaranth grain is an ancient grain, prized by the Incas and Aztecs for its nutritional benefits
This grain is gluten free, and suitable for use by coeliacs and those avoiding wheat
Cooked amaranth complements soups, salads and granola; ideal with beans for a main dish; or as a breakfast cereal
Ceres Organics Black Long Grain Rice - 500g
Black rice is unmilled rice, meaning the nutrient-rich black husk of the rice has not been removed. The natural colour of the black rice will dye foods added to it, such as coconut milk. This exotic variety has a rich, slightly sweet, strong nutty flavour- making it very popular in native Asian desserts served with fresh fruit like mangoes and lychees or drizzled with fruit or rice syrup.
Ceres Organics Black Sesame Seeds 125g
Straight up goodness. ‘Open sesame!’ Ali Baba’s famed command stems from the way sesame pods burst open upon maturity to reveal a treasure of tiny crunchy seeds. With their distinct colour and robust flavour, black sesame seeds lend a nutty deliciousness and striking accent to grains, salads, veggies, dressings, dips, and baking.
Ceres Organics Buckwheat - 450g
Buckwheat is a gluten free seed with a high protein content. Use as a cereal, mill into flour for baking or pancakes, in stir-fry meals and for making kasha (toasted buckwheat)
Ceres Organics Ground Chia - 300g
While many of Chia's health benefits are still being discovered we do know that it has some very unique properties:
• 4x more antioxidants than blueberry
• 5x more calcium than milk
• 3x more iron than spinach
• 15x more magnesium than broccoli
• Loads of vitamins & minerals
• 20% high quality protein
• 18 amino acids
• a naturally correct ratio of Omega-3 and Omega-6
Ceres Organics Ground Flaxseed 250g
A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, omega-3 plus a host of other nutrients that are beneficial for a healthy-working body. Flaxseed’s reputation as a ‘digestive aid’ and energy-giving food has made it a staple in healthy diets.To obtain the full nutritional benefits of ground flaxseed, simply sprinkle over cereal or ice cream, whip into yoghurt or blend into shakes and smoothies. Use in muffin, bread and cake mixtures to increase dietary fibre. Mix with water to provide an egg-free binding alternative in recipes.Heating flaxseed will remove the omega benefits but retain the dietary fibre properties.
Ceres Organics Hulled Millet - 500g
A small-seeded species of cereal
Hulled Millet has had the hard outer hull removed to make it fit for human consumption
After boiling, serve millet as you would serve rice
Ceres Organics Icing Sugar - 350g
This icing sugar is made from organic golden cane sugar and organic tapioca flour (tapioca starch).
Use to frost cakes and biscuits, or wherever you would use conventional icing sugar..
Ceres Organics Psyllium Husk-180g
Psyllium is rich in fibre and is a convienient means of getting more dietary fibre into our diet. Taken daily, psyllium can help maintain a healthy digestive tract and also acts as an effective colon cleanser.
Ceres Organics Pumpkin Seeds - 300g
Delicious and raw, ideal as a snack or for use in baking
The seeds are often greenish in color and can also be known as pepitas
A good source of some essential fatty acids, potassium, and magnesium