Baking Flours




Carwari Sesame Flour - 500g

Carwari Sesame Flour - 500g

Fine powder made from organic sesame seed skin. High in protein, lower in calories and fat, and a good source of iron and calcium. Sightly nutty flavour. Suitable for Vegan diet & Gluten-free diets. Use in baking (breads, cakes, muffins, biscuits etc), cereals, smoothie, sauce and dressings, or sprinkle on salads or soups.

$9.80

Ceres Organics Amaranth Flour-1kg

Ceres Organics Amaranth Flour-1kg

Derived from the ancient supergrain of the Aztecs, amaranth flour provides a unique nutritional profile reflective of the mother grain. This smooth, ivory coloured flour has a mild, slightly nutty flavour that is pleasant to taste. It may be used alone or in combination with other flours in baking everything from cookies to muffins and cakes. It makes baked goods moister. It may also be used as a thickener in sauces, soups and other liquid-based dishes.

$11.50

Ceres Organics Buckwheat Flour - 1kg

Ceres Organics Buckwheat Flour - 1kg

Certified Organic Buckwheat is a gluten free seed with a high protein content. Use this flour for delicious gluten free baking

$14.50

Ceres Organics Coconut Flour - 800g

Ceres Organics Coconut Flour - 800g

INGREDIENTS: Certified organic fresh dried coconut meat. No chemical bleaching,No alcohol treatment, No additives, No anti-bacterial or anti-fungal agents, No bromate added. Coconut flour is a gluten free source of cabohydrate that is high in dietary fibre, protein and fat. It promotes heart & colon health. It faclitate better digestion and promotes digestive comfort. It also improves cholesterol ratio.romate added.

$13.50

Ceres Organics Ground Flaxseed 250g

Ceres Organics Ground Flaxseed 250g

A nutrition superstar, flaxseed (linseed) is an excellent source of dietary fibre, and delivers protein, omega-3 plus a host of other nutrients that are beneficial for a healthy-working body. Flaxseed’s reputation as a ‘digestive aid’ and energy-giving food has made it a staple in healthy diets.To obtain the full nutritional benefits of ground flaxseed, simply sprinkle over cereal or ice cream, whip into yoghurt or blend into shakes and smoothies. Use in muffin, bread and cake mixtures to increase dietary fibre. Mix with water to provide an egg-free binding alternative in recipes.Heating flaxseed will remove the omega benefits but retain the dietary fibre properties.

$6.90

Ceres Organics Sunflower Seed Flour 300g

Ceres Organics Sunflower Seed Flour 300g

So our Sun-Flour is just that! The nutritious seeds of organically grown sunflowers, ground into a flour. Nothing added and nothing taken away. Sun-Flour is full of nourishing plant-based goodness, including protein and dietary fibre. And its mildly sweet and nutty flavour makes it super versatile. A great alternative to grain based flours or almond meal in your baking. It’s also perfect as a topping for crumbles, or thrown into smoothies and other foods for an extra boost of goodness.

$10.90

Desert Rose Glutinous Rice Flour 1kg

Desert Rose Glutinous Rice Flour 1kg

Glutinous Rice Flour is made from selected quality glutinous rice that becomes moist, firm and sticky when cooked. We can use glutinous rice flour for baking breads and dumpling wrappers. It also used as a thickening agent in sauces, gravies and puddings..

$6.90

Essente Sprouted Brown Rice Flour 1kg

Essente Sprouted Brown Rice Flour 1kg

Sprouted brown bice flour

$24.90

Essente Sprouted Millet Flour - 1kg

Essente Sprouted Millet Flour - 1kg

Sprouted  Millet Flour

$22.90

GFS - Besan (Chick Pea) Flour - 1kg

GFS - Besan (Chick Pea) Flour - 1kg

Beasan (Chickpea Flour also known as Gram Flour): is make of ground chickpeas and is used to thicken soups and curries and can be made up a a batter to coat vegetables. Besan flour can be used as an eggg-subsitute. It is high in protein.

$9.50

GFS - Brown Rice Flour - 1kg

GFS - Brown Rice Flour - 1kg

100% Brown Rice Flour

$8.90

GFS - Buckwheat Flour - 1kg

GFS - Buckwheat Flour - 1kg

Buckwheat flour is a rich wholesome flour with a grainy taste. High in calcium and rich in iron & vitamin B. Great for adding to baking or to make fritters or pancakes & waffles.

$10.30

GFS - Ground Almonds - 500gm

GFS - Ground Almonds - 500gm

Ground Almonds - Ideal for baking..

$21.90

GFS - Maize Corn Flour - 1kg

GFS - Maize Corn Flour - 1kg

Maize corn flour is ideal as a thickening agent or for adding to other flours to make up a perfect mix for breads or for baking.

$9.50

GFS - Pea Flour-1kg

GFS - Pea Flour-1kg

Pea flour is a flour produced from yellow field peas that have been roasted. The roasting enables greater access to protein and starch thus increasing nutritive value. Traditionally the peas would be ground three times using water powered stone mills. The color of the flour is brown yellow due to the caramelization achieved during roasting while the texture ranges from fine to gritty. The uses of pea flour is similar to maize meal in baking, porridge and quick breads.

$7.60

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