Soups and Meals




Ceres Organics Ancient Grains Soup Mix - 500g

Ceres Organics Ancient Grains Soup Mix - 500g

The protein power of quinoa, millet, amaranth and lentils come together in this unique dry soup mix made with ancient super grains. Made in New Zealand form imported ingredients. INGREDIENTS: french green lentils, quinoa, hulled millet, amaranth, red split lentils, sundried tomatoes (with salt), white rice flour. Certified organic. Prepared on a production line that also processes gluten, tree nuts, and sesame seeds.

$9.90

Ceres Organics Tuscan Bean Soup 400g

Ceres Organics Tuscan Bean Soup 400g

IngredientsWater, Dried Beans* (red kidney beans*, cannellini beans*, borlotti beans*, haricot beans*),Tomato Puree*, Onion*, Celery*, Red Pepper*, Vegetable Bouillon* (sea salt, yeast extract*, soy flour*, dehydrated vegetables* (onion*, celery*, carrot*, parsley*, marjoram*), corn starch*, turmeric*), Corn Starch*, Sunflower Oil*, Sea Salt*, Garlic Powder*, Basil*, Parsley*, Black Pepper*, Rosemary* (*Certified Organic)

$3.99

Chantal Organics Baked Beans 400g

Chantal Organics Baked Beans 400g

New Zealander’s love Baked beans! Our home style baked beans are a cut above the rest. Their tangy, rich sauce gives them a real flavour kick. Add a small amount of smoked paprika or Tuscan herbs to take the regular flavour easily into a fabulous new mouth watering direction.Beans are a protein powerhouse  each variety having its own unique colour, size and flavour. Chantal Baked beans are made with the small, white navy bean, they are high in fibre and protein providing essential nutrients and energy to the body in a one stop meal.Enjoy.Gluten FreeCertified OrganicGreat Taste

$4.50

Durello Brazilian Cheese Bread - Bacon  375g  - (North Island only)

Durello Brazilian Cheese Bread - Bacon 375g - (North Island only)

Gluten-free Brazilian Cheese Bread –  is a very unique Brazilian delicacy, crispy outside, and amazingly soft and chewy inside. The inside consists of a soft shredded creamy buttery dough with a beautiful crispy crust. You’ll love it as an appetizer, or even part of your main dish. It's very easy to prepare. You can deep-fry or shallow-fry it. For better results, thaw it for an hour or so prior to frying it. Enjoy!Brazilian Cheese Bread is made with Manioc starch which is 100% GF, combined with cheese, water and eggs and Bacon 

$13.99

Durello Brazilian Cheese Bread - Garlic 375g - (North Island only)

Durello Brazilian Cheese Bread - Garlic 375g - (North Island only)

Gluten-free Brazilian Cheese Bread –  is a very unique Brazilian delicacy, crispy outside, and amazingly soft and chewy inside. The inside consists of a soft shredded creamy buttery dough with a beautiful crispy crust. You’ll love it as an appetizer, or even part of your main dish. It's very easy to prepare. You can deep-fry or shallow-fry it. For better results, thaw it for an hour or so prior to frying it. Enjoy! Brazilian Cheese Bread is made with Manioc starch which is 100% GF, combined with cheese, water - eggs and Garlic 

$13.99

Durello Brazilian Cheese Bread - Original 375g - (North Island only)

Durello Brazilian Cheese Bread - Original 375g - (North Island only)

Gluten-free Brazilian Cheese Bread –  is a very unique Brazilian delicacy, crispy outside, and amazingly soft and chewy inside. The inside consists of a soft shredded creamy buttery dough with a beautiful crispy crust. You’ll love it as an appetizer, or even part of your main dish. It's very easy to prepare. You can deep-fry or shallow-fry it. For better results, thaw it for an hour or so prior to frying it. EnjoyBrazilian Cheese Bread is made with Manioc starch which is 100% GF, combined with cheese, water and eggs. 

$13.99

Gem Escape Frozen Meals - Country Chicken & Leek Pie-Nth Is only

Gem Escape Frozen Meals - Country Chicken & Leek Pie-Nth Is only

Braised chicken and leeks, cooked with sweet corn, mustard and topped with fluffy potato mash. Microwave or oven heat and enjoy this deliciously convenient mean for one! Made for worry free eating. Gluten, dairy, egg and soy free. INGREDIENTS: potato, water, chicken, onion, leeks, sweet corn, carrot, dijon mustard, thickener (1422), canola oil, salt, chicken stock, pepper, thyme, parsley, nutmeg.

$9.60

Gem Escape Frozen Meals - Japanese Teriyaki Chicken Nth Isl Only

Gem Escape Frozen Meals - Japanese Teriyaki Chicken Nth Isl Only

Tender chicken, marinated in a tasty Teriyaki saouce, cooked with carrots, capsicums and edamame beans and served with a side of rice. Just heat up this deliciously convenient meal for one in in the oven or the microwave and enjoy. Made for worry free eating! Gluten, dairy and egg free. INGREDIENTS: cooked rice (water, rice), water, chicken, carrot, capsicum, gluten free soy sauce, edamame (soy) beans, brown sugar, vinegar, thickener (1422), garlic, ginger, cayenne pepper.

$9.60

Just Whole Foods Soup in a Mug  Carrot & Coriander x 4 single sachets

Just Whole Foods Soup in a Mug Carrot & Coriander x 4 single sachets

ORGANIC Soup in a Mug - CARROT & CORIANDERIngredients: Organic Carrot Granules (29%), Organic Potato Starch, Organic Onion Powder, Organic Tomato Powder, Sea Salt, Organic Vegetable Bouillon (Sea Salt, Organic Rice Flour, Organic Onions, Organic Carrots, Organic Parsnip, Yeast Extract, Organic Sunflower Oil, Organic Parsley, Organic Turmeric), Organic Coriander Leaf (2%), Organic Chives, Anti-caking Agent (Silica), Organic Black Pepper. 

$6.90

Just Whole Foods Soup in a Mug Tomato & Basil x 4 single sachets

Just Whole Foods Soup in a Mug Tomato & Basil x 4 single sachets

ORGANIC Soup in a Mug - TOMATO & BASILIngredients: Organic Potato Starch, Organic Tomato Powder (31%), Organic Onion Powder, Organic Vegetable Bouillon (Sea Salt, Organic Rice Flour, Organic Onions, Organic Carrots, Organic Parsnip, Yeast Extract, Organic Sunflower Oil, Organic Parsley, Organic Turmeric), Sea Salt, Organic Paprika, Organic Basil (2%), Organic Cane Sugar, Anti-caking Agent (Silica).

$6.90

Leahey Gardens Macaroni & Cheese 160g

Leahey Gardens Macaroni & Cheese 160g

Leahey Gardens’ Macaroni & Cheese is a complete meal on its own or as a side dish. A flavourful blend of creamy cheese like flavoured sauce and elbow macaroni. So good who would ever guess its vegan! Ingredients: Unmodified corn starch,yeast extract, sunflower oil, nutritional yeast, rice flour, natural flavour (contains canola oil), tomato powder, sugar, salt, maltodextrin, monoglycerides, citric acid, cellulose gum, tocopherols.

$9.40

Mitoku Mellow White Instant Miso Soup

Mitoku Mellow White Instant Miso Soup

Miso, a traditional Japanese fermented soyfood, is one of the world's most delicious and healthful foods. Its concentrated goodness is most commonly enjoyed in soups. INGREDIENTS; Freeze dried miso (soybeans, rice, sea salt) dried green onions, freeze dried tofu.

$9.90

Mitoku Miso Soup with Wakame - 4 x 10g sachets

Mitoku Miso Soup with Wakame - 4 x 10g sachets

Both comforting and revitalising, miso soup is traditionally drunk as an accompaniment to most Japanese meals. Mikohu Instant Miso Soup made with red miso and delicious wakame seaweed. Easy and perfect for busy morning or lunch. INGREDIENTS; Freeze dried miso (soybeans, rice, sea salt), dried green onions, wakame seaweed.

$9.90

Orgran Falafel Mix - 200g

Orgran Falafel Mix - 200g

Orgran falafel is made from legumes and is quick and easy to prepare. This versatile mix can be used to make delicious mediterranean falafels, but it also makes wonderful veggie burger patties. Falafel is a great and tasty way to get legumes - which are healthy, protein rich, but often neglected - into your diet. INGREDIENTS: yellow peas, onion, parsley, garlic, salt, turmeric, herbs and spices, mustard, sodium bicarbonate.

$9.50

Orgran Tomato Soup Mix 2 x servings

Orgran Tomato Soup Mix 2 x servings

Tomato Soup for Cup36gORGRAN TOMATO SOUP FOR CUP has a deliciously rich tomato flavour and makes the perfect hot soup you will enjoy. This product has been developed with your well being in mind and is based primarily on natural gluten free vegetable ingredients. Furthermore, it does not contain the addition of MSG, animal fats. dairy, casein, yeast extracts or artificial additives. You can now enjoy your hot cup of soup “naturally” gluten free.Dairy Free, Egg Free, Gluten Free, GMO Free, Kosher, No Added MSG, Nut Free, Soy Free, Vegan, Wheat Free, Yeast Free

$6.50

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