Low FODMAP (onion / garlic free)




Breadman Crunchy Corn Snacker 200g

Breadman Crunchy Corn Snacker 200g

Crunchy finger sized snacks, ideal for having with your favourite dips. INGREDIENTS: Buckwheat, Rice and Maize Flours, Cold Pressed Sunflour Oil, Sesame Seed, Poppy Seed, Linseed, Sea Salt

$7.20

Make it Raw Kalamata Olive Crackers 100g

Make it Raw Kalamata Olive Crackers 100g

These crackers are great with a good quality blue cheese, hummus or tomato topped with tapenade. Ingredients:  activated almonds, organic flaxseed, organic sunflower seeds, kalamata olives, organic spices, New Zealand sea salt

$11.80

Make it Raw Rosemary Crackers 100g

Make it Raw Rosemary Crackers 100g

These tasty crackers are perfect served with hummus, pesto, and cheese or for a super healthy snack spread with avocado and top with sliced tomato. Ingredients Activated almonds, organic flaxseed, spray-free rosemary, organic New Zealand sea salt.

$11.80

Make it Raw Sun-dried Tomato Crackers 100g

Make it Raw Sun-dried Tomato Crackers 100g

These crackers have a nice touch of heat so serve them with guacamole, cheese or salsa just stunning. Ingredients Activated almonds, organic flaxseed, organic sundried tomato, organic spices, organic New Zealand sea salt

$11.80

Massel 7s Stock Cubes BEEF (Onion & Garlic Free) - 35g

Massel 7s Stock Cubes BEEF (Onion & Garlic Free) - 35g

Our handy pocket sized seven packs of stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are gluten-free, vegan and suitable for people with Coeliac Disease.Ingredients:Sea Salt, Maltodextrin (Maize), Sugar, Canola Oil, Yeast Extract, Natural Vegetable Flavours, Extra Virgin Olive Oil, Turmeric Ground Madras, Chilli.

$2.30

Massel 7s Stock Cubes CHICKEN (Onion & Garlic Free)  - 35g

Massel 7s Stock Cubes CHICKEN (Onion & Garlic Free) - 35g

Our handy pocket sized seven packs of stock cubes are perfect as a quick healthy snack for people on the go. 7’s stock cubes are gluten-free, vegan and suitable for people with Coeliac Disease.Ingredients:Sea Salt, Maltodextrin (Maize), Sugar, Canola Oil, Yeast Extract, Natural Vegetable Flavours, Extra Virgin Olive Oil, Turmeric Ground Madras, Chilli.

$2.30

Parisettes Aioli Dressing - 300ml

Parisettes Aioli Dressing - 300ml

No artificial flavouring or preservatives. Try with steak, pasta, sandwiches & rolls or salad and baked potatoes. INGREDIENTS: canola oil, white wine vinegar, NZ garlic, eggs, dijon mustard, parsley, salt, pepper.

$9.15

Parisettes Salad Mayo 300mls

Parisettes Salad Mayo 300mls

No artificial flavour & colourings and gluten free. Try with Salads, baked potato, coleslaw or on hot vegetables. INGREDIENTS: canola oil, white wine vinegar, eggs, , sugar, dijon mustard, salt, pepper.

$9.15

Parisettes Sundried Tomato Dressing - 300ml

Parisettes Sundried Tomato Dressing - 300ml

No artificial flavouring or preservatives. Try with salads, seafoods or pasta. INGREDIENTS: canola oil, white wine vinegarm eggs, salt, pepper, sundried tomatoes, dijon mustard, herbs and spices.

$9.20

Parisettes Sweet Mustard Dressing - 300ml

Parisettes Sweet Mustard Dressing - 300ml

All natural ingredients. Try it with Chicken, Fish, Seafood, Cornbeef or Frankfurters. INGREDIENTS: canola oil, sugar, wholegrain mustard, dijon mustard, white wine vinegar, eggs, salt, pepper, spices.

$9.15

The Vegery Vitality Wraps Banana with Acai (4)

The Vegery Vitality Wraps Banana with Acai (4)

The Vegery has live microbiomes and lots of natural fibre to keep the raw enzymes doing their thing. They dry at low temperatures and keep everything 100% natural at every step. So what you’re putting in to your body, you’ll get the benefit straight out of. They’re allergy friendly. Gluten free. Dairy free. Egg free…almost everything. Except taste free, of course!Use our Vitality wraps as you would a flatbread tortilla style wrap, add your favourite fillings, wrap and go.

$12.50

Zenian Organic Creamy as! Creamed Coconut 500g

Zenian Organic Creamy as! Creamed Coconut 500g

Perfect for cooking and backing especially Thai, Indian and Caribbean dishes.Mix it right into the batter of breads and pastries:Use it to Enhance soups, temper the heat of curries, thicken sauces, casseroles and soups - stir gradually until the desired consistency is required.Blend with smoothies or make into ice cream!Use as ingredient for food and beverages that require tropical coconut flavour.

$12.90

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