here's what you'll find . . .

Breads, Buns etc
Cakes
Biscults
Pies
Sauces
Meats
Soups
Instant Meals
Packet Mixes
Pastas
Breakfast Foods
Confectionery
Gourmet Foods
Baking Requirements
Bread mixes
Dairy Free Products
Chips, Cornchips
and much much more . . .

Information on living gluten free

These links are provided for your information to help you live Gluten Free.
If you find a useful website please email us so we can share it with others.

The NZ Coeliac Society
The Coeliac Society of New Zealand (Inc) was formed in 1973 to promote the welfare of children and adults who have been diagnosed with Coeliac Disease and Dermatitis Herpetiformis. Along with support and assistance we provide new members with a manual containing information on the disease, the gluten free diet, where to shop, recipes and helpful advice to make the transformation from gluten to gluten free as easy as possible.

Gluten Free Living
All things Gluten Free. Gluten Free Living is an independent website run by Teresa Urquhart. As a coeliac, Teresa has been busily collecting information about gluten products, businesses and recipes and posting it on this site.

Wikipedia on Coeliac Disease
Information on Wikipedia about Coeliacs Disease.

Doctor Gluten
Doctor Rodney Ford is also known as “Doctor Gluten” because of his expertise in diagnosing and looking after children (and adults) with The Gluten Syndrome. He graduated with honours from the University of New South Wales, Sydney in 1974. He is a paediatrician, a prolific author and an international professional speaker.

venerdi
We believe in making gluten-free products that are tasty and healthy. Packed with vitamins and minerals to improve general wellbeing and increase energy levels. Easier to digest and better for your body.

MFD The Manufactured Food Database
Provides listings of manufactured foods available in New Zealand that are suitable for people with some common food allergies or intolerances

Diet Choices
Basic food choices when beginning a gluten free diet. From Massey University.