Gluten Free Knowledge Centre

Gluten Free Living
An independent website run by coeliacTeresa Urquhart. Information about gluten products, businesses and recipes.

Gluten Free Kiwi
Articles and information. Recipes, news, product reviews. Q & A forum.

venerdi
Believe in making gluten-free products that are tasty and healthy. Packed with vitamins and minerals to improve general wellbeing and increase energy levels. Easier to digest and better for your body.

The Manufactured Food Database
Listings of manufactured foods available in New Zealand suitable for people with some common food allergies or intolerances

Diet Choices
Basic food choices when beginning a gluten free diet. From Massey University.

Videos
Sue Shepherd talks about her book, The Gluten Free Kitchen. view video

Shepherd Works - Sue Shepherd

Recipes - Try these gluten free meals*.

• Meals in a Minute
• Healthy Food Guide
• Recipe finder msn
• Gluten Free Living

Books
We have a good selection of books on gluten free eating and diets. Including:-

• Gluten-free Cooking - by Sue Sheppard
• Eat Right for Your Type -by Peter D'Adamo. Bestseller describing a revolutionary new approach to dieting determined by blood type.
• The Gluten Syndrome - Dr Rodney Ford
• NZ Food Allergy Cook Book - Over 260 delicious recipes with wheat, gluten, dairy, egg, soy and nut FREE options.
• The Gluten Wheat & Dairy Free Cookbook

Browse online shop for more books