So our Green Banana Flour is just that!It’s made from organically grown, unripened green bananas, before their sugar content and ‘banana’ flavour has developed. They’re simply peeled, dried and ground. That’s it!Green Banana Flour is a great source of resistant starch, with almost 60%|dietary fibre, and zero sugar – making it a popular addition to the diets of health advocates. It’s the perfect grain-free alternative for all your baking needs, adding a mild nutty flavour. Substitute ¾ cup green banana flour for every cup of regular flour. You can also throw into smoothies for an extra boost of goodness.
Ceres Organics Tiger Nut Flour 250g
So our Tiger Nut Flour is just that! It’s made|from organically grown tiger nuts, simply ground into a fine flour. Contrary to the name, tiger nuts are not actually a nut, but rather a small root vegetable, used by plants to provide energy and nutrients. Our African Paleo ancestors relied heavily on this super-root for nourishment. Packed with plant-based goodness, this unique flour is loaded with dietary fibre, but what’s really stand-out is its resistant starch content – a dietary fibre recognised as an important prebiotic. With its unique sweet-nutty flavour, Tiger Nut Flour is super versatile and works great in both savoury and sweet recipes. Ideal for creating nutritious and delic
Desert Rose Glutinous Rice Flour 400g
Rice flour glutinous desert roseGluten-free Glutinous Rice Flour. Used in baking also gives a light and crispy texture when using as a batter. Used as a thickener in sauces, custards, and gravies.
GFS - Almond Meal/Flour 500gm
Ground Almonds - Ideal for baking..
GFS - Brown Rice Flour 1kg
100% Brown Rice Flour
GFS - Buckwheat Flour 1kg
Buckwheat flour is a rich wholesome flour with a grainy taste. High in calcium and rich in iron & vitamin B. Great for adding to baking or to make fritters or pancakes & waffles.
GFS - Potato Flour 1kg
Potato Flour is ground from whole peeled and trimmed potatoes. Potato Flour attracts and holds water, producing moist yeast bread with an excellent shelf life. Use potato flour as a thickener for smoother sauces, gravies and soups, and in gluten free cooking.
GFS - Potato Starch 1kg
Potato Starch is a very fine flour with a bland taste, that is made by removing the potato peel, made into a slurry and watery mix, then dehydrated to form Potato Starch. The Potato Starch is not cooked, thus it does not absorb much water unless it is heated. For example, it will make an excellent gravy if heated with liquid in a saucepan.
Potato Flour is heavy with a definite potato flavor made from the actual potato including the potato skin and will absorb large amounts of water because it has been cooked and contains the peel. It is not used as main flour in baking as it would absorb too much liquid and make the product gummy. Small amounts are used to increase water, hold product to
GFS - Tapioca Starch Flour 1kg
Tapioca flour is made from the starch extracted from the root of the cassava plant (Tapioca Root). Perfect for baking and is used for thickening puddings, soups & pies.
GFS - White Rice Flour 1kg
Flour produced from grinding polished rice (the bran and germ have been removed) into a powder. White rice flour can be used as a thickening agent for sauces and puddings. It is also very popular for the preparation of a variety of Asian noodles. It is used in some baked goods, such as cakes, cookies, and dumplings.
GFS - Yellow Maize Corn Flour 1kg
Maize flour (cornflour) is great for gluten-free baking. Use to add a pleasing texture to baked goods and a smooth consistency to meals and sauces.